Meditation and Law of attraction

Meditation and Law of attraction

to get the best of any law of attraction technique that you are using, visualization, Affirmations... you have to be in a very relaxed mode. And this state of mind is quite difficult for some people to reach, because of stress, work, daily life routines and pressure. That's when meditation comes in to play.

What is meditation?
meditation is somehow the conscience sleeping, reaching a sleepy mode without actually falling asleep, it is also the art of relaxing the body and mind.
meditation allows you to be one with the univers. It allows you to raise your vibrations and to get energy from the univers.
some law of attraction gurus like to call it a journey to the inner self, it takes you in a discovery journey to your deep self, from body to mind, mind to intellect.. and beyond.
When you reach a high meditative state, you become guided by your higher self, or your inner guidance system. You are no longer guided by your ego.

watch this video to understand more about meditation:

How does it help in manifestation?
meditation helps you reach a high level of relaxation, where you can release all resistance and negative frequencies. it does clear your mind from all the negative energy that might keep you from being able to manifest.  it also helps you raising up your vibrations. at that moment, manifestation becomes easier, like we said before, any law of attraction tool that you will use requires a clear mind and high vibrations. and meditation is the best way to do so.

How to meditate?
There are several ways to do meditation, but you can start with the basic techniques as shown in this video below, but remember that it is going to take a while before you start to really reach a meditative state that would allow you to get the best from the law of attraction.
meditation needs practice and patience.

here is a youtube video about meditation for beginners, will teach you how to meditate:

Happy manifestation

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Money Attraction using Binaural beats

Money Attraction using Binaural beats

No matter what are you looking forward to manifest using the law of attraction, either you want to attract money, love or success.. you will find many ways, everyone will tell you this one works better than the others.. there is no such thing, everything may work and everything may not work.. it's different from a person to another. You should try everything you could then you would know wich manifestation tool works best for you.
one of the law of attraction manifestation tool is called "Binaural Beats".

Binaural beats help you entering the alpha meditative state, in other words it is like opening the door to your subconscious mind.
At that point, you can use the law of attraction to manifest your desires

Here is a video about attracting wealth, money, abundance and procperity, it contains written positive afirmations, with the help of the binaural beats included in it, you will be able to access your subconscious mind and make it accept the images you are seeing and the affirmations.
but remember that you must put headphones on and it's better if you watch in full screen mode.
watch and listen to this money binaural video everyday (whenever it feels right of course) for great results.

More about Binaural beats from Wikipedia:
Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.

The brain produces a phenomenon resulting in low-frequency pulsations in the amplitude and sound localization of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequencies of the tones must be below 1,000 hertz for the beating to be noticeable. The difference between the two frequencies must be small (less than or equal to 30 Hz) for the effect to occur; otherwise, the two tones will be heard separately, and no beat will be perceived.

Binaural beats are of interest to neurophysiologists investigating the sense of hearing.

Binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves
 and provide other health benefits such as control over pain.

Hypothetical effects on brain function
Binaural beats may influence functions of the brain in ways besides those related to hearing. This phenomenon is called "frequency following response". The concept is that if one receives a stimulus with a frequency in the range of brain waves, the predominant brainwave frequency is said to be likely to move towards the frequency of the stimulus (a process called entrainment). In addition, binaural beats have been credibly documented to relate to both spatial perception and stereo auditory recognition, and, according to the frequency following response, activation of various sites in the brain.

The stimulus does not have to be aural; it can also be visual or a combination of aural and visual[28] (one such example would be Dreamachine).

Perceived human hearing is limited to the range of frequencies from 20 Hz to 20,000 Hz, but the frequencies of human brain waves are below about 40 Hz. To account for this lack of perception, binaural beat frequencies are used. Beat frequencies of 40 Hz have been produced in the brain with binaural sound and measured experimentally.

When the perceived beat frequency corresponds to the delta, theta, alpha, beta, or gamma range of brainwave frequencies, the brainwaves entrain to or move towards the beat frequency. For example, if a 315 Hz sine wave is played into the right ear and a 325 Hz one into the left ear, the brain is entrained towards the beat frequency 10 Hz, in the alpha range. Since alpha range is associated with relaxation, this has a relaxing effect, or if in the beta range, more alertness. An experiment with binaural sound stimulation using beat frequencies in the beta range on some participants and the delta/theta range on other participants found better vigilance performance and mood in those on the awake alert state of beta-range stimulation.

Binaural beat stimulation has been used fairly extensively in attempts to induce a variety of states of consciousness, and there has been some work done in regards to the effects of these stimuli on relaxation, focus, attention, and states of consciousness. Studies have shown that with repeated training to distinguish close frequency sounds that a plastic reorganization of the brain occurs for the trained frequencies and is capable of asymmetric hemispheric balancing.

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How to Visualize What you want Correctly

How to visualize what you want correctly:

Visualization is one of the most important things in the Law Of Attraction (if not the most important one). In order to line up with the frequency of what you want to have to visualize it. and The more clearly you can "see" your desires, the more easily they will come into your life. So what is visualization? how does it help us to create our reality? what is the right way and the wrong one?

You may aswell watch this video from the Law of Attraction Youtube Channel for detailed explanations:

First of all, you should remember that in the Law of attraction, the act of visualizing is NOT how we create. But Visualization is a powerful tool that we use in order to line up with the energy of what we have already created
a tool we use to receive the energy of our desire into the physical so visualization is a huge part of creation process.

Second thing to remember is that we were born with the ability to visualize. As children we used to "play and pretend", we never lose it as we grow up but we forget that we have it. we find excuses like "we don't have time", "we are too old for that", "Stop dreaming, get real"...) but the ability to visualize is still there.

Third thing you must know is that when you visualize (pretend that something has already happened) you have the chance to eliminate any conflicting vibrations. As we already said: in order to line up with your manifestation, you must be vibrating at your desire's frequency, visualization actually helps you doing that
for example: you want a new car and you are using the law of attraction to attract it, what you do is: sit on your couch and imagine yourself inside the car to the point that you can smell the fresh leather, the carpet, the entire interior of the car... 
But when you visualize, your visualizations start a life of their own so they may go on a negative path, like you may imagine your kids getting inside the car and making a mess: eating ships, drinking soda... this might cause frustration or anger to you, you have to pay attention to that, pay attention to your feelings and emotions, beause your brain will translate those frequencies that are not serving you, your Subconscious Mind may even go further and believe that you can't have a nice car as long as you have kids. as long as you have negative believes about what you want, the contradictory frequency will keep you from getting your desires into the physical. And the Law of attraction will respond to that.
But the good thing about visualization is that it can be a tool to practice and train your mind and also see where you have negative frequencies
Here is another example: you are looking for love, so every night in bed before sleeping you visualize yourself with the perfect partner, but when your visualization goes on, your partner always does something to hurt you, he/she's not that perfect after all, you create a pattern when you always end the visualization with a fight.. What you have to do in that case is to start working on your visualization, find ways to see your love in ways that don't end in a fight, see him/her caring and kind and have different reactions than the ones you were visualizing before. it's not easy though, but if you practice every night it gets easier. you will soon be able to visualize your love life and relationship in a whole new way, you will start seeing a new better partner in your visualization, at that point you will know that you shifted your vibration. but keep practicing until you feel good about your visualization and there are no negative frequencies.
Visualization is also a powerful tool to help you get over resistance, but only if you use it properly (remember that the law of attraction respond to how you feel not what you think).

Here are 6 helpful tips for a better visualization:

1-Try to make visualization a full body experience: see, hear, smell, feel, get all your senses involved, the most important part is not the image, but the emotions you get from what you see.

2-if you can't visualize or find it hard, you may look at the Internet for the things you want, print pics and create your own unique visionboard, put it in a place where you can see it everyday, your wall, computer or even phone screensaver.

3-listen to inspiring songs that help you getting in the mood of daydreaming of what you want, like the song you may play in your dream car, or the song that makes you think of a healthy loving relationship...
(remember: looking at pics and listening to music is not enough, you have to get into the fantasy)

4-have fun with visualization, don't force yourself into daydreaming on a strict schedule, do it when it feels right

5-try to make some time every day for daydreaming, just few minute, when it feels right. Imagine how would your life be if you already have that thing you want and LIVE that life now, feel those feeling you will have now

6-Keep playing until you can control your visualization, until you start feeling really good about what you are experiencing, until it becomes right and you feel like it's your reality not a fantasy. 

At that point and through the Law of Attraction, the things you want will start to come to you fast and easy.

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Money/Wealth Manifestation (Subliminal Affirmations to attract wealth)

Money/Wealth Manifestation (Subliminal Affirmations to attract wealth)

What is a subliminal message?
A subliminal message is a message that appears in the background of a media (a video for example) that you don't see consciously, it goes straight to your subconscious mind.
It is widely used in TV commercials, to convince you to buy a product, and you do actually buy it even if you wouldn't do consiously.

In what way I could use a subliminal message in my favor?
Well, your subconscious mind was programed in a certain way about many things, throu many years. You could have a negative self-image about yourself, like you're not self confident enough, you're not good enough, you can never succeed.. Or you maybe have bad beliefs about money (money is evil, money will make you do crazy stuff, there's never enough money...) and that's not true, and even if you know consciously that it's not true, but deep inside your subconscious it's another story, and it's not easy to change your subconscious beliefs.
Subliminal messages can help you change those believes, because they go straight to your subconscious mind like we said, so your conscious mind doesn't question it, it's like you bypass it.
It helps a lot that you are relaxed when you see or listen to a subliminal message, the best time to do so is before going to sleep or when you just wake up, because at that time it is easier to access your subconscious mind.

 This is a video that has subliminal Positive affirmations that may help you change your money believes and to attract wealth. Watch twice a day for good result, but be patient, it may take time.

Positive Money Affirmations included in the video:
I am very gratful for all the money I have
I am now open to receive unlimited wealth and abundance
I am a very strong Money Magnet
I have many financial opportunities
Money is naturally attracted to me
I always have a lot of money
Money flows to me easily and effortlessly
I always think positively about money
I deserve to be rich and wealthy 
I help my family and people in need with the money I have
My bank account is always growing
I LOVE Money
I have a strong money mindset
My money consciousness is always increasing and keeping me surrounded by money
I am very rich and very prosperous
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Law of attraction: "Like attracts like" explained

Law of attraction: "Like attracts like" concept explained

The law of attraction needs more than one post to be explained, that's why it's better to split the explanation into many parts, today we will talk about the like attracts like concept, what does it mean? and how does it work.

The law of attraction basics say that YOU are a MAGNET, remember that word, and what does a magnet do? it attracts things by sending magnetic signals. that's the best way to understand how like attracts like works. 
So you are a magnet and you think, and every thought has a frequancy, a thought can be measured. When you think of something, you send a frequancy to the univers, you send magnetic signals. By thinking of that same thing over and over and over, the signal you're pulling away to the univers becomes stronger. The univers respond to you by bringing to you the same signal you are sending. It doesn't come directly to you, it just gets closer and closer, depending on how strong your thoughts and emotions are.
Actually the law of attraction doesn't bring you what you are thinking of, it just put it on your way so you can find it if you take the exact actions at the exact time.
As we said in the first post "law of attraction for dummies", everything is energy, so everything has a signal. If you are thinking of a car for example, you are thinking about that car you want everytime, you dream and daydream about it, day and night, in every detail, model, color, shape... you create a certain image in your mind, and that's the signal you are sending out to the univers, signals of an image in your mind. What does the univers do in return, it looks for the same signal, that image, and brings it closer to you.. simply said LIKE ATTRACTS LIKE

But, The law of attraction, brings you what you are thinking of. Most people think of what they Don't want. for example: you are in debt, if you keep thinking "I have to get that debt issue fixed" you are just bring more debt to you. what you have to think of is "money, more money, financial independance..." think about what you want to get in return.
 That's why you have to learn how to master your thoughts (we will talk in details about that in the coming posts)

Stay tuned and Think positive.
peace, love, money and happiness

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Law of attraction: The Secret

Law of attraction: The Secret

No one can deny that "The secret" the movie or the book, was a revolution back in 2006 when it was first released to the public. It has attracted a great deal of controversy, as well as being parodied in several TV programs.

The book named "The Secret" was wrriten by Rhonda Byrne, and it was a best-selling self-help book in 2006. With more than 19 million copies sold all across the univers. It was also translated into more than 44 languages.
The book is based on the law of attraction and it explains that positive thinking create great results in life like increasing health, wealth, and happiness.

Honestly I didn't read the book. But I have instead watched the movie "The secret. Law of attraction" and for me it was a life-changing. But before that a friend of mine came to me and started talking to me about the law of attraction, he said that you can attract anything you want in life to you, at first I was like "dude!! you serious? it happens only in movies and fairytales". But then he started explaining how the law of attraction works in a kind of scientific theories.
I must say I wasn't 100% convinced but I started being curious. and that's how all started for me.
I watched the movie, and I tried... I wished for small stuff and guess what I discovered? that Law of attraction thing WORKS!! :D
Since then I became a lot happier and more positively thinking.

The law of attraction has changed a lot of things in my life, and it's just getting better by time and practice.
so read the book if you have time, or watch the movie, or just keep checking this blog, I will explain to you how to use the law of attraction in a simple way, based on my personal experience with it.. stay tuned

...And think POSITIVE

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Law Of Attraction science PROOF


Or the classic question "Does the Law of Attraction really works??"

As I said in the first post "Law of Attraction for dummies" here there is no strong scientific evidence that the law of attraction exists and works. Only people who tryed it (and some of them are really famous) only those people are saying that the law of attraction does exist and they used it to succeed in their lives. 

But there are some scientific evidences and discoveries that support the Law of attraction theories and could make them scientifically accepted, especially for non-spirituals. 

Mirror neurons: recent studies show that the human brain mirrors the behavior of someone who is being observed. For example, if you are observing someone and that one is smiling, your brain activates the same patern as if you are smiling too, this activation is done in the zone of  brain that sends signals to the body to generate mouvments and actions. And this is done automatically. you can easily understand this activation just by paying attention to what you feel while you're watching a high-speed car chase for example, you feel like if you were the one driving that car, because your brain has activated a simulation as if you were really doing it. and that is kind of attracting a feeling, your brain automatically attracted the feeling of driving a car by thinking and focusing on it (just like the Law of Attraction says).

Other experiences showed that when you show people fearful faces, their brains activate a shape of cells called the "amygdala", even when you have nothing to be afraid of, when you see a fearful face your brain automatically activates your "amygdala".. 
and this is applyable on happiness, sadness and any other strong emotion we experience. This is similar to the law of attraction golden rule "LIKE ATTRACTS LIKE", because fear attracts fear, happy people around you make you happy, sad people bring you sadness...

Last scientific evidence about the law of attraction is that the part of the brain used for "intention", is strongly connected to the parts of "actions" as a result when you activate the "intention" zone, the actions regions are automatically activated. But this is not easy of course, the intention has to be strong enough. And this theory is kind of similar to the law of attraction rule "ASK AND RECEIVE" while "Ask" is the intention and "Receive" is the action you will do.

What we think of and what we feel affects our actions and others actions too, because we are linked, from inside and outside, and that could be the strongest evidence that supports the law of attraction.

We attract what we think of and focus on and have strong emotions toward, either it's good or bad.
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Law Of Attraction for Dummies


First of all, what is The Law Of Attraction??

it's simply a Powerful Universal Law, just like the law of gravity or any other physical law. People who believe in the law of attraction believe that everything in the univers is energy, humans, animals, trees, things...

If you prefer watching and listening you can watch this youtube video:

How does The Law of attraction work?

Since everything is energy, the law of attraction operate in the "Like attracts Like" way, which means that similar kind of energies attract each other, good things attract good things and bad things attract bad things.

How does the Law of attraction affect me?

The first thing you should know is that you are a MAGNET, and that means that you attract things into your reality all the time. So by applying the law of "LIKE ATTRACTS LIKE" you will attract the things that are similar to what you think and how you feel.

How can I use the Law of attraction?

You attract what you focus on, feel, and have strong emotions for. So if you are feeling good, you will attract good things and experiences into your physical reality, and if you are feeling bad or have bad emotions you will attract bad things and experiences. From that point, you could use the Law o attraction on your favor by thinking positive and having good emotions, Just focus on the good side of everything and keep a positive attitude.

So you are a creator of your own universe, you can use that power to bring yourself everything you ever wanted, by focusing and having strong positive emotions for your desires.
Think Positive.

More information on  how the law of attraction work you may listen to this audio series (3 parts):
Part 1:
Part 2:
Part 3:

NB: you will not find any strong scientific proof that such law exists, yet many people across the univers believe in it and claim that it does and it works, taking it or rejecting it is your personal choice ;) I believe it does exist, I tried it and I think it works :)

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