Meditation and Law of attraction

Meditation and Law of attraction

to get the best of any law of attraction technique that you are using, visualization, Affirmations... you have to be in a very relaxed mode. And this state of mind is quite difficult for some people to reach, because of stress, work, daily life routines and pressure. That's when meditation comes in to play.

What is meditation?
meditation is somehow the conscience sleeping, reaching a sleepy mode without actually falling asleep, it is also the art of relaxing the body and mind.
meditation allows you to be one with the univers. It allows you to raise your vibrations and to get energy from the univers.
some law of attraction gurus like to call it a journey to the inner self, it takes you in a discovery journey to your deep self, from body to mind, mind to intellect.. and beyond.
When you reach a high meditative state, you become guided by your higher self, or your inner guidance system. You are no longer guided by your ego.

watch this video to understand more about meditation:

How does it help in manifestation?
meditation helps you reach a high level of relaxation, where you can release all resistance and negative frequencies. it does clear your mind from all the negative energy that might keep you from being able to manifest.  it also helps you raising up your vibrations. at that moment, manifestation becomes easier, like we said before, any law of attraction tool that you will use requires a clear mind and high vibrations. and meditation is the best way to do so.

How to meditate?
There are several ways to do meditation, but you can start with the basic techniques as shown in this video below, but remember that it is going to take a while before you start to really reach a meditative state that would allow you to get the best from the law of attraction.
meditation needs practice and patience.

here is a youtube video about meditation for beginners, will teach you how to meditate:

Happy manifestation

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Money Attraction using Binaural beats

Money Attraction using Binaural beats

No matter what are you looking forward to manifest using the law of attraction, either you want to attract money, love or success.. you will find many ways, everyone will tell you this one works better than the others.. there is no such thing, everything may work and everything may not work.. it's different from a person to another. You should try everything you could then you would know wich manifestation tool works best for you.
one of the law of attraction manifestation tool is called "Binaural Beats".

Binaural beats help you entering the alpha meditative state, in other words it is like opening the door to your subconscious mind.
At that point, you can use the law of attraction to manifest your desires

Here is a video about attracting wealth, money, abundance and procperity, it contains written positive afirmations, with the help of the binaural beats included in it, you will be able to access your subconscious mind and make it accept the images you are seeing and the affirmations.
but remember that you must put headphones on and it's better if you watch in full screen mode.
watch and listen to this money binaural video everyday (whenever it feels right of course) for great results.

More about Binaural beats from Wikipedia:
Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.

The brain produces a phenomenon resulting in low-frequency pulsations in the amplitude and sound localization of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequencies of the tones must be below 1,000 hertz for the beating to be noticeable. The difference between the two frequencies must be small (less than or equal to 30 Hz) for the effect to occur; otherwise, the two tones will be heard separately, and no beat will be perceived.

Binaural beats are of interest to neurophysiologists investigating the sense of hearing.

Binaural beats reportedly influence the brain in more subtle ways through the entrainment of brainwaves
 and provide other health benefits such as control over pain.

Hypothetical effects on brain function
Binaural beats may influence functions of the brain in ways besides those related to hearing. This phenomenon is called "frequency following response". The concept is that if one receives a stimulus with a frequency in the range of brain waves, the predominant brainwave frequency is said to be likely to move towards the frequency of the stimulus (a process called entrainment). In addition, binaural beats have been credibly documented to relate to both spatial perception and stereo auditory recognition, and, according to the frequency following response, activation of various sites in the brain.

The stimulus does not have to be aural; it can also be visual or a combination of aural and visual[28] (one such example would be Dreamachine).

Perceived human hearing is limited to the range of frequencies from 20 Hz to 20,000 Hz, but the frequencies of human brain waves are below about 40 Hz. To account for this lack of perception, binaural beat frequencies are used. Beat frequencies of 40 Hz have been produced in the brain with binaural sound and measured experimentally.

When the perceived beat frequency corresponds to the delta, theta, alpha, beta, or gamma range of brainwave frequencies, the brainwaves entrain to or move towards the beat frequency. For example, if a 315 Hz sine wave is played into the right ear and a 325 Hz one into the left ear, the brain is entrained towards the beat frequency 10 Hz, in the alpha range. Since alpha range is associated with relaxation, this has a relaxing effect, or if in the beta range, more alertness. An experiment with binaural sound stimulation using beat frequencies in the beta range on some participants and the delta/theta range on other participants found better vigilance performance and mood in those on the awake alert state of beta-range stimulation.

Binaural beat stimulation has been used fairly extensively in attempts to induce a variety of states of consciousness, and there has been some work done in regards to the effects of these stimuli on relaxation, focus, attention, and states of consciousness. Studies have shown that with repeated training to distinguish close frequency sounds that a plastic reorganization of the brain occurs for the trained frequencies and is capable of asymmetric hemispheric balancing.

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How to Visualize What you want Correctly

How to visualize what you want correctly:

Visualization is one of the most important things in the Law Of Attraction (if not the most important one). In order to line up with the frequency of what you want to have to visualize it. and The more clearly you can "see" your desires, the more easily they will come into your life. So what is visualization? how does it help us to create our reality? what is the right way and the wrong one?

You may aswell watch this video from the Law of Attraction Youtube Channel for detailed explanations:

First of all, you should remember that in the Law of attraction, the act of visualizing is NOT how we create. But Visualization is a powerful tool that we use in order to line up with the energy of what we have already created
a tool we use to receive the energy of our desire into the physical so visualization is a huge part of creation process.

Second thing to remember is that we were born with the ability to visualize. As children we used to "play and pretend", we never lose it as we grow up but we forget that we have it. we find excuses like "we don't have time", "we are too old for that", "Stop dreaming, get real"...) but the ability to visualize is still there.

Third thing you must know is that when you visualize (pretend that something has already happened) you have the chance to eliminate any conflicting vibrations. As we already said: in order to line up with your manifestation, you must be vibrating at your desire's frequency, visualization actually helps you doing that
for example: you want a new car and you are using the law of attraction to attract it, what you do is: sit on your couch and imagine yourself inside the car to the point that you can smell the fresh leather, the carpet, the entire interior of the car... 
But when you visualize, your visualizations start a life of their own so they may go on a negative path, like you may imagine your kids getting inside the car and making a mess: eating ships, drinking soda... this might cause frustration or anger to you, you have to pay attention to that, pay attention to your feelings and emotions, beause your brain will translate those frequencies that are not serving you, your Subconscious Mind may even go further and believe that you can't have a nice car as long as you have kids. as long as you have negative believes about what you want, the contradictory frequency will keep you from getting your desires into the physical. And the Law of attraction will respond to that.
But the good thing about visualization is that it can be a tool to practice and train your mind and also see where you have negative frequencies
Here is another example: you are looking for love, so every night in bed before sleeping you visualize yourself with the perfect partner, but when your visualization goes on, your partner always does something to hurt you, he/she's not that perfect after all, you create a pattern when you always end the visualization with a fight.. What you have to do in that case is to start working on your visualization, find ways to see your love in ways that don't end in a fight, see him/her caring and kind and have different reactions than the ones you were visualizing before. it's not easy though, but if you practice every night it gets easier. you will soon be able to visualize your love life and relationship in a whole new way, you will start seeing a new better partner in your visualization, at that point you will know that you shifted your vibration. but keep practicing until you feel good about your visualization and there are no negative frequencies.
Visualization is also a powerful tool to help you get over resistance, but only if you use it properly (remember that the law of attraction respond to how you feel not what you think).

Here are 6 helpful tips for a better visualization:

1-Try to make visualization a full body experience: see, hear, smell, feel, get all your senses involved, the most important part is not the image, but the emotions you get from what you see.

2-if you can't visualize or find it hard, you may look at the Internet for the things you want, print pics and create your own unique visionboard, put it in a place where you can see it everyday, your wall, computer or even phone screensaver.

3-listen to inspiring songs that help you getting in the mood of daydreaming of what you want, like the song you may play in your dream car, or the song that makes you think of a healthy loving relationship...
(remember: looking at pics and listening to music is not enough, you have to get into the fantasy)

4-have fun with visualization, don't force yourself into daydreaming on a strict schedule, do it when it feels right

5-try to make some time every day for daydreaming, just few minute, when it feels right. Imagine how would your life be if you already have that thing you want and LIVE that life now, feel those feeling you will have now

6-Keep playing until you can control your visualization, until you start feeling really good about what you are experiencing, until it becomes right and you feel like it's your reality not a fantasy. 

At that point and through the Law of Attraction, the things you want will start to come to you fast and easy.

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